What is being positive? Being positive has more than one meaning, one of them is to do with your mindset. This post is about having a positive mindset. Firstly no-one can give you a positive mindset it has to come from you from inside or within yourself. It’s you that has to have and view
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As an affiliate I may earn commissions via links on this post. Do you know what’s good for Mental Health? One of the best things you can do is start a walking program. Ever felt listless and sort of “anti-climax” just sort of meh…? If you have ever just even taken a stroll when you
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As,an affiliate I may earn commissions via links on this post. How to lose weight walking isn’t that difficult, it’s much more pleasant and easier on your body than going to the gym or working out with equipment. You can lose weight walking… it just takes perseverance and consistency in other words you need to
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Are you feeling sooo uncomfortable in your clothes? Have you had enough of dieting and just losing a pound here and there? Do you find it really difficult to try and get to workout at a gym? You just can’t see yourself running on treadmill at the gym, ( I hate treadmills, they just don’t
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Jul 3, 2022
Welcome to Lose the Belly Fat Fast a site that will help you lose your belly fat and look your best. This is a bit about me, I was quite fit for several years until menopause then literally everything went pear-shaped. I lost my energy just didn’t feel like working out and felt tired most
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